The Art of the Sacred Pause

As we start the month of September, many folks are feeling an increased flurry of activity.  Here in the US, the recent Labor Day holiday is over, summer vacation for students is over, schools are in session, and many work projects are in full swing!

Are you feeling crunched for time or energy, and looking for an easier way of navigating these whirlwind times?  I have found it beneficial to cultivate the “Art of the Sacred Pause”–short times throughout the day when I take a break from earthly activities and commune with my guides and galactic dimensions.

To learn more, feel free to watch this video:

Here’s to a renewed sense of vitality as we practice the “Art of the Sacred Pause”!